Foodie Friday on

How delicious does this simple little vegan spread look? Tasty doesn’t have to be fried or covered in salt! I want to make those mini cheese and tomatoe crisps next time I have a salad.

asd, food, health, healthy

My favorite dressing recipe:

Oliv oil

Balsamic vinegar

Lemon juice


Italian seasoning

Mix it all up and pour away! But go easy on the oil & heavy on the lemon for a less fattening version!

Jalapeno Poppers for the holiday!!!

Bring the spice to the table this Labor Day holiday with this kicker- try out the GRILLED HOLIDAY POPPER RECIPE:


  • 8 ounces cream cheese
  • 2 tablespoons grated Parmesan cheese
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 cups shredded Cheddar cheese
  • 16 whole jalapeno peppers with stems
  • 8 slices bacon, cut in half crosswise


  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Mix together the cream cheese, Parmesan cheese, garlic powder, and Cheddar cheese in a bowl until the mixture is thoroughly blended.
  3. Lay a jalapeno pepper onto a work surface, and cut a lengthwise sliver from the side of the pepper, exposing the seeds and white membrane. With the handle of a teaspoon, scrape out the seeds and membrane, leaving the hollow pepper. Repeat for the rest of the peppers. Chop up the pepper slices, and mix into the cheese stuffing. Stuff each pepper with cheese mixture, and wrap each stuffed pepper in a half bacon slice. Secure with toothpicks.
  4. Grill the poppers on a less-hot part of the grill until the peppers are hot and juicy and the bacon is browned, 30 to 40 minutes.

Nutritional Information

Amount Per Serving  Calories: 164 | Total Fat: 15g | Cholesterol: 37mg


Peach Frozen Yogurt

How delicious of  snack does this sound for summer and who doesn’t love frozen yogurt! This is definitely making me hungry. I think I’ll try it out in my own kitchen.


Difficulty: Easy
Total Time: 5 mins
Makes: 4 servings

Frozen yogurt can be full of hidden calories and strange ingredients, but this homemade fro-yo is healthy and easy to make. Just put frozen peaches, a little honey, some vanilla, a pinch of salt, and your…

Cool As A Cucumber-In A Cup-Salad!

This cute little cup of cucumber and tomato goodness is the perfect light summer snack. It’s one of my favorite things to make and won’t leave you feeling overly stuffed.

Party Tip:

Try multiplying the recipe for one of your parties to half the number of guest that you are expecting. It should serve plenty!

Crispy Cucumbers and Tomatoes in Dill Dressing


  • 1/4 cup cider vinegar
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon chopped fresh dill weed
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 2 cucumbers, sliced
  • 1 cup sliced red onion
  • 2 ripe tomatoes, cut into wedges


  1. In a large bowl, mix the vinegar, sugar, salt, dill, pepper, and oil. Add cucumbers, onion, and tomatoes. Toss, and let stand at least 15 minutes before serving.

Nutritional Information

Amount Per Serving  Calories: 71 | Total Fat: 4.7g | Cholesterol: 0mg

On this blog I'm going to share all of my secrets for gold and life!

For the last several years, I've been helping women earn the extra money they're looking for. Right now, the price of gold is up so we can all benefit from selling old gold and throwing a party for our friends to make money too.

For more information:


None of us could believe how much money we made from a little pile of mismatched and broken gold jewelry! Oh, and the extra 10% I made for having the party was just icing on the cake!